Chris Bailey offers actionable, data-driven insights for sharpening your focus - and finding the right moments to blur it. * David Allen, author of Getting Things Done *Īttention-grabbing. * Publishers Weekly *Įxtraordinary eye-opening. * The New York Times *Ī must-read for readers seeking to regain control of their ability to concentrate. Bailey teaches how to re-examine your tasks, determine your priorities and minimize interruptions. When you read this book, get ready to do your most important work!' Chris GuillebeauĪn engaging book. 'The best productivity plans call for strategy, not just hacks or tactics - and Hyperfocus gives you strategy in spades. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both. In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. ![]() Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little. How we do our best creative work when we're the most tired How we get more done by making our work harder, not easier How working fewer hours can increase our productivity Hyperfocus by Chris Bailey is a practical guide to managing your attention - the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life. This post is filed under Love Your Work Podcast.'The most productive man you'd ever hope to meet' Theme music: Dorena “At Sea”, from the album About Everything And More. Download as an MP3 by right-clicking here and choosing “save as.”.Support now on Patreon » Subscribe to Love Your Work Listen to the Chris Bailey Interview Get early access, bonus content, and other perks. Patreon lets you support independent creators like me. Image credit: Chris Roussakis Support the show How can you start forming your own unique approach to productivity and focus – and how can you start that TODAY? There are already clues you can look at to start being more focused than ever.How does Chris separate the scientific research behind staying productive and focused from the hype around being productive and focused? The better you can separate the wheat from the chaff, the easier you can find what works for you.Chris’s “regret minimization” technique will help you frame your big decisions. How did Chris make the decision to turn down job offers and dedicate himself to studying productivity? The more confident you can be in your decisions, the more focused you can be.This conversation will give you fresh thinking for how you keep yourself productive and focused. He once purposefully made himself bored for an hour a day with tasks such as “watching paint dry” or “reading the iTunes Terms and Conditions.”Īs we go into 2019, we’re all thinking about how we can be better in many things. He mixes scientific research with his own sometimes-whacky personal experimentation. ![]() ![]() Click here to sign up »Ĭhris followed that crazy thought into a project he called “A Year of Productivity.” That was five years ago, and Chris has now written two books: First, The Productivity Project, and now his new book is Hyperfocus: How to Be More Productive in a World of Distraction.Ĭhris has a unique approach to productivity advice. Build your 100-word writing habit with my free email course.
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